Tuesday, March 27, 2018

Driven to Distraction Recognizing and Coping with Attention Deficit Disorder from Childhood to Adulthood

This was a fantastic book in regards to the person who has Attention Deficit Disorder like me. The chapter focused on what it is, ADHD in children and adults, ADHD in couples, the family, subtypes; which basically means other disorders that can coincide with the disorder, how to determine if you have it, how to treat it, and the biology of it. Now I could go on and on about this book forever but I am not going to. But this book provided a lot of examples and studies of ADHD and I would recommend it to anyone who has the disorder and want to learn a lot of information about how the ADHD brain works and how to seek help and treatment. I am looking forward to reading Delivered From Distraction the 2nd book to this one. 









Monday, March 26, 2018

Before I Fall

This book was very good. Sam Kingston thinks she has a perfect life, the perfect boyfriend, and the perfect friends. But until she starts to repeat the same day over and over again does she realize that she doesn't have a perfect life. She is mean to people and she wants to change it.The main idea was to live like you could die at any moment because you can't predict when it will happen.This is a hard concept for me to do due to my anxiety disorder but I am working on it with my recovery group and with God. Also, the way that you treat people can have a real impact on them. Something simple as saying a mean comment can lead someone to commit suicide or many other horrible things. I really enjoyed the whole concept. The ending was sad but it really showed me the importance of laying your life down for someone.









Friday, March 23, 2018

Sleeping Beauties

Stephen King is not my usual read but the title really caught my eye. Once I read what it was about I was really intrigued. The book takes place in Dooling, a small town in the middle of nowhere. It focused mostly on the women’s prison. It takes place over 1 week. The women fall asleep like sleeping beauty, not to be awakened. They then form these cocoons around their bodies going to another world. The men are really freaked out by this and the women try their best to not fall asleep but they eventually succumb to it. The women also become violent if the cocoon wrapping is taken off. This all starts when this mysterious woman comes to town. She calls herself Eve Black. She is the only woman who can fall asleep and wake back up. As more women fall asleep more attention is brought to her. A lot of weird stuff happens. There is a part where you learn about where the women go after falling asleep. The women are sick of being treated badly by men and they develop their own way of life without men. Some of the men get violent and burn the bodies of the women. Some of the men seek to protect the women from this. They even plan a raid on the prison to find out how Eve can stay awake. They never really find out what her role totally is, which was a disappointment. That was the main thing I wanted to know was what is Eve Black? Because she has a lot of weird magic powers. She ends up going to the women in the other realm and asking them if they want to stay in the new world, utopia, or go back home to be with the men. They have to agree to the same decision.
           This book took me about two months to read. It took me longer to read because I also listened to it on audiobook which brought the book to life in a really great way. I liked a lot of it. The depth to character and eloquence that Stephen and Owen King bring to their stories is really fascinating. I really enjoyed this book. The theme of the book revolved around women empowerment and being a strong and independent woman which I really liked a lot. 










Saturday, March 10, 2018

The Living Clearly Method

The Living Clearly Method was about how to use mindfulness by using 5 different principles perspective, breathing, grounding, balance, and letting go. It gave practical tips and ways to use yoga to stay in the moment.